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Fitness Class Review: Core Fusion Cardio @ Exhale Mind Body Spa in Boston’s...
I like to run. I like to spin. I like cardio. And I feel that strength training or core work is torture. So when an opportunity presented itself in the form of a Groupon, 3 classes for $30 at...
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Event Review: Thighs, Glutes, and Cardio Class, hosted by Chrissy Snyder and...
As I sit down to write this post I am very aware of my body. Mostly because it is in a great deal of pain if I move it too much. We’re talking head to toe muscle soreness. If I breathe too deeply my...
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